Before exercise

Before exercise

To increase our glycogen upstream of effort, you need to consume complex carbohydrates. In energy products, you will find these complex carbohydrates as starch or maltodextrin. Thus, you will need to pay particular attention to the carbohydrate composition of your energy products to choose one that will best suit the time of your use. Maximizing your reservations, you will provide your body with energy for progressive effort over time.

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Before exercise There are 6 products.

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Showing 1 - 6 of 6 items