Training video to prepare your marathon
The marathon is a long ordeal , which requires a specific preparation
Trial of 10 km remains a classic competitions. To everyone runners profiles, it is easy to find races of such remote carry around at home and most large cities host this type of racing. Find the 3 videos of our coach STC Nutrition Sébastien CAMUS ( Competitor and fitness coach , Manager of a team of Raid Adventure / Trail Running , 2nd 2013 TransRockies , 2nd CCC 2013) to confidently understand this event.