Training video to prepare your marathon
The marathon is a long ordeal , which requires a specific preparation
" The Trail, a demanding sport ! "
Preparing a special Trail of the multitude of factors to be taken into account ( distance, elevation , special equipment , nutrition ... )
Find the 4 videos of our coach STC Nutrition Sébastien CAMUS ( Competitor and fitness coach , Manager of a team of Raid Adventure / Trail Running , 2nd 2013 TransRockies , 2nd CCC 2013) to confidently understand this event.